Both GPT (Group Personal Training), and 1-on-1 are onsite options that incorporate our philsophy and approach, but the format varies. 1-1 training is completely bespoke and fully focused on you. GPT allows for support when you need it and space when you want it.
A 5:1 ratio with your own fully custom program. The environment is focused, but friendly as everyone works on their own tailored challenges.
A session focused on you and you alone.
Your own fully custom program at a 5:1 ratio, with unlimited small-group sessions included
Prices per month, in CAD.
Prices per month, in CAD. Annual saves $43.20–$268.80 a month over month-to-month.
5:1 coaching ratio · unlimited small-group classes · habit coaching included, no extra fee
Try a free sessionMemberships, passes and class packs check out on this page — no phone call, no extra fees.
If you need to play your calendar by ear, you can buy yourself some flexibility with our Flex Pass.
Group personal training without the monthly rhythm. Use it when you can get in.
A set number of classes bought up front. No subscription — the block runs out when it runs out.
Why Bang Personal Training
Technically-forward strength training built on evidence-based systems, not fads.
Personalized programming from day one — your plan, written for your body and your goals.
The right balance of personal training and group classes, with coaches who genuinely care and an inclusive, welcoming community.
Start with a free session. Decide once you've actually trained with us.
Try a free session91 Walnut Avenue · King & Niagara, Toronto