BANG Fitness is a space designed for performance at all levels. Continued innovation in the science—and art—of personal training.
Leaders in Toronto’s fitness community since 2008. And home to amazing members.
Meaningful change is hard. That’s why everything else with us is easy.
✅ Our training environment is focused but friendly.
✅ Our programs and workouts are custom-fit to your growing abilities.
✅ And our membership structure is simple.
✅ Lots of extras; no extra fees.
All you need to do is show up. We’ll take care of everything else.
Experience fitness training that is enjoyable and meaningful…even for people who previously struggled to imagine themselves working out consistently (let alone liking it!)
1. We don’t do quick fixes; we play the long-game.
2. We aren’t trying to “fix” your metabolism or your body composition; we like you as you are.
3. We aren’t a one-trick pony; we adapt our methods to fit the individual.
4. We don’t use comparison or feelings of inadequacy to fuel buying decisions; we relentlessly look for the best in you.
5. We are here for people who recognize health and fitness as important lifetime values and are ready and willing to get the additional support to make that happen.
🙋♂️ I just want to be able to show up and work—no second-guessing or extra analysis needed.
🙋🏽♀️ I want to get into strength training—but I need to feel comfortable in the environment (I’m not a gym person).
🙋♀️ I know a lot about fitness but need a way to workout that keeps me healthy in the long-term (i.e. keep getting injured or chronically burnt-out).
🙋🏾 I know that taking care of my physical health is important for my mental health. So I need a place that takes care of both.
….we would love to show you how to make fitness a lifelong practice—and have a good time doing it!
Start the new year with a BANG. Book your 1-on-1 or a group training session today and work out with pro athletes, people recovering from injuries, and exercisers of all experience levels.
Fast track your progress with 1-1 training. We’ll clarify your goals and find the best place to start you.
Each session will move you forward—keeping you challenged building the skills behind lifelong fitness.
You’ll get the customization and support of personal training while working out alongside up to four other members.
You’ll share your coach but your schedule and your workouts are your own. All with a 100% guarantee.
We have the expertise to work with elite athletes HOWEVER, our first love is beginners. Let us show you how to make fitness a lifelong practice—and have a good time doing it.
610 Queen St W – 2nd Floor
Toronto, ON M6J 1E3
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