1-1 Personal Training
Fast track your progress with 1-1 training. We’ll clarify your goals and find the best place to start you. Each session will move you forward—keeping you challenged building the skills behind lifelong fitness.
Starting from $90/session
Group Personal Training
Our flagship service offers next-level value and makes it easy for you to do the hard work.
You’ll get the customization and support of personal training while working out alongside up to four other members.
You’ll share your coach but your schedule and your workouts are your own. All with a 100% guarantee on your first month.
Starting from $40/session
Ready to learn more?
All GPT and 1-1 memberships include unlimited access to group classes.
Learn to squat, bench, and deadlift in a safe, fun environment.
Sundays at 11 am
Olympic Lifting 101
Learn correct and safe technique in the snatch, clean, and jerk using a step-by-step approach.
Wednesdays at 8:30 am
Drag, carry, lift, push and pull heavy things.
Recommended minimums: 275 lb deadlift, 115 lb overhead press.
Saturdays at 11 am and 12 pm
Practice moving mediation with the nuanced, slow-moving Wu Style Tai Chi form
Sundays at 9:30 am
The Anti-Gravity Society
Bring the energy in a group setting. The AGS uses barbell, kettlebell, and bodyweight techniques for challenging, full-body workouts that build stronger, fitter, happier humans.
Tuesdays and Thursdays at 5:30 pm