1-1 Personal Training

Fast track your progress with 1-1 training. We’ll clarify your goals and find the best place to start you. Each session will move you forward—keeping you challenged building the skills behind lifelong fitness.

 

Starting from $90/session

Group Personal Training
Our flagship service offers next-level value and makes it easy for you to do the hard work.

You’ll get the customization and support of personal training while working out alongside up to four other members.

You’ll share your coach but your schedule and your workouts are your own. All with a 100% guarantee on your first month.


Starting from $40/session

Ready to learn more? 

In Person Bang Personal Training

Group Classes

All GPT and 1-1 memberships include unlimited access to group classes.

Powerlifting Club
Learn to squat, bench, and deadlift in a safe, fun environment.

Sundays at 11 am

Olympic Lifting 101

Learn correct and safe technique in the snatch, clean, and jerk using a step-by-step approach.

Wednesdays at 8:30 am

Strongman/Strongwoman 

Drag, carry, lift, push and pull heavy things.

Recommended minimums: 275 lb deadlift, 115 lb overhead press. 

 

Saturdays at 11 am and 12 pm

Tai Chi

Practice moving mediation with the nuanced, slow-moving Wu Style Tai Chi form 

Sundays at 9:30 am

The Anti-Gravity Society

Bring the energy in a group setting. The AGS uses barbell, kettlebell, and bodyweight techniques for challenging, full-body workouts that build stronger, fitter, happier humans.

Tuesdays and Thursdays at 5:30 pm