1-1 Personal Training
Fast track your progress with 1-1 training. From your first session, we will begin shaping your workouts to keep you challenged, motivated, and moving forward.
Starting from $90 / session.
Group Personal Training
Our flagship service offers next level value and makes it easy for you to do the hard work. You’ll get the customization and support of 1-1 with the energy that comes from exercising alongside up to four other focussed hard-working people. All for half the cost of 1-1 training. You’ll share your coach but your schedule and your workouts are your own. All with a 100% true love guarantee on your first month.
Starting from $40 / session.
Schedule your assessment
All GPT and 1-1 memberships include unlimited access to group classes.
Learn to squat, bench, and deadlift in a safe, fun environment.
Olympic Lifting 101
Learn correct and safe technique in the snatch, clean, and jerk using a step-by-step approach.
Drag, carry, lift, push and pull heavy things.
Recommended minimums: 275 lb deadlift, 115 lb overhead press.