Physical Presence: Exercise for Mood and Focus

In this six-week program, the mind will lead the body as you learn how to leverage exercise to positively impact mood and cognition.

YOU WILL LEARN
– How to harness your most reliable forms of motivation
– Key assessments for progress
– How to design your environment to make success easier
– Our four-stage framework for integrating mental and physical development
– Your exercise and schedule blueprint
– Your highest ROI exercises
– How to build mental and physical habits that stick

PROGRAM FEATURES
– Totally custom workouts
– Unlimited coaching support
– 2x/week live instructional sessions
– Access to live coaching sessions with other members
– Daily interactive lessons (Monday to Friday)
– Good vibes only with our incredible community

PRICING
This $599 program is being discounted to only $299 for our Feb 15th launch! That’s six weeks of highly impactful, totally custom mental and physical training at a huge discount. This special pricing is available until Feb 5th. Spaces are limited.