Practical Shoulder Health

I don’t usually write about specific exercises or movements in these newsletters. It’s tough to get the details across. It’s like trying to present a physics thesis via interpretive dance. It can be fun, sure, but something always gets lost in the translation. So, while I have some very practical stuff at the bottom that YOU can use, we’ve first got to travel through some surprisingly philosophical territory. You can skip down if you like… Continue reading Practical Shoulder Health