11 Thoughts on Getting Leaner You may have noticed that it’s rare for us to talk about body composition at Bang. Ultimately, there is so much judgement about bodies that it becomes very difficult to talk about them without a sense of moralism or judgement.  The history of this goes way back and, like many things in our culture, tends to have its roots in white supremacy. If you’re curious, you can read about some… Continue reading 11 thoughts on getting leaner

A friend of mine recently shared a picture and a question as a sort-of think-piece. Think-post, anyway. The picture was of Maslow’s hierarchy of needs. The question was about whether we’ve collectively shifted downwards a bit. I.e. A little bit away from actualization and a little more toward basic health and safety needs. As a quick refresher, the pyramid is arranged with basic needs as the foundation and self-actualization at the tippy-top. There’s an intuitive… Continue reading Maslow’s Hierarchy