We work with everyone; from professional athletes to people who have never stepped into a gym before. We LOVE beginners!
No matter your current level of fitness – there’s a place for you here.
With the support of our incredible team, you will discover an approach to fitness that is effective, challenging, and meaningful.
No two programs are alike because no two people are alike.
We'll factor your goals, EXP, schedule, and space into custom workouts.
We miss you when you're gone. That's why we keep you on-track with scheduled calls and juuuust the right level of challenge.
Enjoy live walk-throughs, Q&As and all the support you need to feel confident and capable.
Connect with our community through group training. Follow your own program with guidance or jump into daily challenges.
It's not just about the workouts. We'll help you build the skills and habits to optimize results.
Bang Personal Training was founded in 2008 and has led Toronto in smart, progressive fitness ever since.
Staffed with highly capable and experienced trainers, Bang continues to push the boundaries of what personal training can offer.
During physical distancing—and beyond—the Bang Team is proud to be leading the field in online coaching.
Read our reviews here.