BANG PERSONAL TRAINING ©

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You want to make fitness a permanent part of your life. You're ready to do the work. Now, you just need the right support.

We are personal trainers who know that your fitness has a unique fingerprint. Nobody is quite like you—so nobody's training program should be like yours either.  Whether your goals are getting stronger, getting leaner, or simply moving and feeling better, we will custom-tailor a program for you—and coach you through every step of the way. 

If you're ready for real change, schedule your free trial session and come in to get a feel for what personalized fitness is all about.

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We work with everyone; from professional athletes, to people who have never stepped into a gym before. We LOVE beginners! No matter your current level of fitness – there’s a place for you here.

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PERSONAL

TRAINING

Your own custom program – you work one-on-one with a trainer.

Starting from $100.00 / session.

HYBRID

TRAINING

Your own custom program – you work four-on-one with a trainer.

 

Starting from $40.00 / session. 

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ANTI-GRAVITY

SOCIETY

Group training - dialled in to your needs & abilities.

 

Starts at $179.00/month.

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Learn the nuances of this incredible and demanding sport with an experienced coach and weightlifting competitor. All levels are welcome.

We rotate through the squat, bench, and deadlift in this class that asks for great technique and big heart. Fundamental barbell skills are recommended.

Press, pull, and carry during these intense classes. We recommend a double-bodyweight deadlift for men and a 1.5 bodyweight deadlift for women. This class is not recommended to beginning lifters.

Non-stop cardio with an injection of strength. Expect to be pushed.

You’ve got the skills. Now, put them to work in this highly-demanding class. Strong skills with kettlebell swings, cleans, snatches, and pressing are recommended. 

*Members enjoy unlimited classes.  

Non-members can drop in for $30.00/class.

Monday

6:30 PM – 7:15 PM Anti-Gravity Society (Jeremy Fernandes)  

Wednesday

6:30 PM – 7:15 PM Anti-Gravity Society (Jeremy Fernandes)  

Thursday

12:00 PM – 1:00 PM Powerlifting Club (Steve Vrbancic)  

Friday

6:30 AM – 7:30 AM Bad Juju Conditioning (Steve Vrbancic) 

6:00 PM – 7:00 PM Advanced Kettlebell Class (Steve Vrbancic) 

6:30 PM– 7:15 PM Anti-Gravity Society (Jeremy Fernandes)  

Saturday

11:00 AM – 12:00 PM Modified Strongman (Steve Vrbancic) 

12:00 PM – 1:00 PM Strongwoman (Steve Vrbancic)

Sunday

12:00 PM – 1:00 PM Powerlifting Club (Steve Vrbancic)

 

 
 

610 Queen St W

– 2nd Floor

TORONTO, ON 

M6J 1E3

(416)-777-2264 

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Bringing a love of movement to Queen West since 2008.

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