PERSONAL TRAINING IN QUEEN WEST TORONTO
We’ve been making consistency easy for people in downtown Toronto since 2008.
Curious about getting started with a personal trainer?
YOU'RE NOT ASKING FOR EASY
It’s not a question of effort. The problem is uncertainty. You don’t want to overthink each and every decision. Is this safe? Effective? A good use of your time and effort?
When you know that you’re on the right track, everything changes. You have the freedom to just show up, put your head down, and immerse yourself in the process. It’s freeing.
Who trains with us?
Our personal trainers (who are delightful) work with pro athletes, folks recovering from injuries, and exercisers of all experience levels. We have a special love for beginners.
Let us show you how to make fitness a lifelong practice—and have a good time doing it.
featured in
the best Personal TRAINERS in toronto!
610 Queen St W – 2nd Floor
Toronto, ON M6J 1E3
(416)-777-2264
info@bangfitness.com
David Najgoldberg
21:15 12 Nov 21
I was looking for a knowledgable and experienced trainer who could help me workout while overcoming a shoulder injury. These guys know what they're doing - they're very technical and have been helping me improve my stability, mobility, and strength. If you're looking for quality training this one of the best options in the city.
Anya Roselli
21:09 06 Nov 21
This review is long overdue. Geoff and Miles both have a hand in changing my life for the better. By no means am I an athlete, and the thought of joining the gym made me cringe. It's now been a few months since I joined Bang's group personal training program and my well-being has improved significantly. Geoff and Miles care about each of their clients individually, catering their approach to help everyone reach their specific goals. I cannot thank Bang enough for creating such a comfortable community, where you are allowed to go at your own pace, set your own goals, and see yourself crush them.
Richard Conway
13:15 03 Sep 21
Highly recommend Bang Fitness!After years of inconsistency, hopping around gyms & trying different training methods, I was looking for a gym or personal trainer to help me restart my fitness journey. I'm glad I found Bang Fitness, who's small group personal training sessions strike the perfect balance for me.Geoff, Vivek, & the team create a well structured & customised training program for everyone who comes through their door. This was super helpful for me, as I came in with an injured shoulder and wasn't sure where to start. The team went over and above, including communication with my physio, in order to help rehab the injury — I'm happy to say that my shoulder is 90% recovered after just 8 weeks & I've significantly improved my posture after years of working a desk job.The team take a holistic approach to fitness, including providing advice on several aspects of my lifestyle outside of the gym. One of the standouts for me has been the focus on long term consistency. Every time I walk out of the Bang gym, I leave with a little more knowledge, strength, flexibility & energy.Last, but not least, the team has a strong, inclusive & fun culture — they're simply good humans.Go give Bang Fitness a try.
Mike Braithwaite
03:55 16 Aug 21
I really struggled to get into a good workout routine for nearly 5 years after retiring from international rowing competition, and thanks for Bang I can proudly say that I've been training consistently for the past 11 months. Especially given all the turbulence from the c19 pandemic, I owe so much to Bang for helping me preserve and improve my physical and mental health.The amazing staff and coaches made me feel completely welcomed to their community, and a clear effort was made to ensure that I had all the support I needed to achieve my goals (mobility, flexibility, functional strength, longterm health). I also got a ton of value from the Physical Presence mental health program that they offered to members, which was especially timely this year.I can't recommend Bang enough to anyone looking to invest in their health. I have seen first hand how much everyone in the community gets out of the programs here, and it really is the best gym I've been a part of and is well designed for anyone, no matter where you're at or where you want to be.
Melissa Cheung
05:59 25 Mar 21
I have high standards, I'm super picky, and have a keen eye for quality and customer service. Bang Fitness is a blessing to the community for fitness that sets apart from all the others, REALLY. Geoff the owner puts his heart, blood, sweat and tears into the business and as a member it is greatly appreciated. I joined during Covid and have done both remote and in house hybrid workouts, both are great. Miles is my coach, and he is remarkable at what he does. I never want to have another trainer, you just have to try it out to understand the experience. All the reviews are legit, I could write a novel on how much I love this place and everyone in it. Their values on top of their knowledge and experience truly makes this place the kind of place you want to do business with. I'm thankful to have found this place based on the reviews. Support your local businesses but especially those worth deserving like Bang Fitness. I can bet you won't regret it.
