CUSTOM WORKOUTS.
FULL SUPPORT.
100% ONLINE.
Cookie-cutter workouts are for cookies. You need a custom plan that helps you build momentum and energy.
Without the right fit, you'll drift from quick-fix to quick-fix—never finding out what you're truly capable of.
Stop spinning your wheels and start making meaningful progress.
We work with everyone; from professional athletes to people who have never stepped into a gym before. We LOVE beginners!
No matter your current level of fitness – there’s a place for you here.
With the support of our incredible team, you will discover an approach to fitness that is effective, challenging, and meaningful.
BOOK YOUR CALL
Tell us what you need. Find out how we'll build it.
GET A TOTALLY CUSTOM PLAN
Your program will continually evolve—just like you!
ENJOY DAILY PROGRESS
With support on-demand, you'll enjoy better workouts, faster results, and more momentum than ever before.
REDISCOVER YOUR JOY OF MOVEMENT
No two programs are alike because no two people are alike.
We'll factor your goals, EXP, schedule, and space into custom workouts.
Program Design
We miss you when you're gone. That's why we keep you on-track with scheduled calls and juuuust the right level of challenge.
1-1 Coaching
Enjoy live walk-throughs, Q&As and all the support you need to feel confident and capable.
Connect with our community through group training. Follow your own program with guidance or jump into daily challenges.
It's not just about the workouts. We'll help you build the skills and habits to optimize results.
Bang Personal Training was founded in 2008 and has led Toronto in smart, progressive fitness ever since.
Staffed with highly capable and experienced trainers, Bang continues to push the boundaries of what personal training can offer.
During physical distancing—and beyond—the Bang Team is proud to be leading the field in online coaching.
Read our reviews here.
LET'S MAKE IT WORK
FROM HOME
610 Queen St W
– 2nd Floor
TORONTO, ON
M6J 1E3
(416)-777-2264
Bringing a love of movement to Queen West since 2008.
